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Day: July 11, 2025

STAY SAFE IN THE HEAT – TIPS FROM SOUTHERN ARIZONA CHAPTER OF AMERICAN RED CROSS

Graphic titled “What to Eat & Drink During a Heatwave” with a sun icon in the top right corner. It includes three safety tips: Eat small meals and eat more often (with a clock icon). Stay hydrated by drinking plenty of fluids even if you do not feel thirsty (with water bottles icon). Avoid drinks with caffeine or alcohol (with crossed-out coffee and wine icons). At the bottom is a yellow "LEARN MORE" button and the American Red Cross logo. Background is a gradient of orange and yellow with green hills.

Stay Safe in Extreme Heat SOUTHERN ARIZONA CHAPTER OF AMERICAN RED CROSS Know the Risks. Take Action. Protect Yourself and Others. Heat is the #1 Weather-Related Killer in the U.S. Each year, more than 600 people lose

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